Are you a Professional Energy Waster?

     So many of us do  it... We walk around unconsciously wasting our time and energy on things we don't even want to do. We live in the world of "have to". We plug away working ever harder, and it seems we get less and less done.

     When we live life in a state of not being aware, we spread ourselves thin. We work ourselves to the bone. We get exhausted. This is what happens when our energy is caught up in what Andrew Harvey calls our "Universal ADD." We are busy with a million things and thoughts all at once, yet feel we do none of it well. We are inundated with input all day long, and still at the end of the day have a sense that we didn't really complete any of it well, or that what we did was not really satisfying.

     Yet, when we are conscious and deliberate, we discover that we are in control and we focus and concentrate much better. We choose our actions. We focus our energy with clarity. We concentrate on each moment with clear presence of mind. This is where we enter the world of "want to". We enjoy the smile from our co-worker (we are actually able to observe it,) we taste the sweetness of each moment no matter what we are doing.

     So what is the difference? It is simply being aware that what you are doing is a choice. It is what you choose to do in this very moment! This means that you are being conscious; it is a deliberate commitment you are making!

     In reality this is what this everyday kind of consciousness feels like:

      If you have a cup of coffee, enjoy it! If you are at your desk working - set mini goals and timelines for yourself and pat yourself on the back when you accomplish each one. If you do stuff you "have to do" - do it with a focus of what the task will mean to you. What will be the outcome of this task for you? How will you feel when you have done it successfully?

     Have a deliberate, energetic and aware day!

    

What is Life Coaching?

Often we have no clue what we really want!

We just sense that our wheels are spinning, and we also are aware that we are not really "getting anywhere." We seem to use a good deal of effort, yet we get pennies on the dollar with regards to return on our "energy investment."We might feel exhausted and a large part of our energy appears to be wasted. We do not get the results we want. We find ourselves easily frustrated, angered or saddened. We might feel out of control, depressed or anxious!

Life is not a spectator sport, yet we might feel that we are sitting in the bleachers watching other people play the game, while we are wasting all our time and energy simply cheering or jeering. "Life is hard," we say and shrug our shoulders!

                                  Yet, it doesn't have to be that way!

Coaching can help you to connect those spinning wheels to the track!

And what happens? Well, you start moving in the direction of your choosing! You are no longer merely watching the game being played, you are playing it! You discover that just like an athlete you can train your success muscles and experience them grow and become increasingly adept at handling every activity you choose to participate in! You realize that winning or losing is not what truly matters – all that matters is that you play! And that you learn to focus your energy to work for exactly what you want, rather than wasting it on what you really do not want. Now you also discover that you can be infinitely more efficient and loving towards other people in your life.

It is not just you that benefits! It is everybody around you!

Larger than Life Coaching takes people from merely "ok" to optimal! We help our clients to connect to their passion in new ways. Clients discover their innate power. Not power over others, but power to be who they truly are! This is where those spinning wheels get traction! And it gets exciting to see what happens! As a train or a stage coach moves from station to station, you build on success after success.

You discover that not only do you have all it takes for you to live the life you want, everything you have ever experienced has given you exactly the tools you need to achieve it!

Visit my Website to read more and feel free to e-mail me with any questions you have.